Wednesdays, Fridays & Saturdays
1 Hour
Any Level
Our specialized Core training classes in Kennett Square, PA target more than your entire core to improve your stability, agility, and flexibility in life and in your fitness routine. At the end of the hour, your abs will be singing your praises.
ATTAIN OPTIMAL CORE STABILITY THROUGH SPECIFIC AND TARGETED TRAINING TECHNIQUES
ENHANCE POWER AND CONTROL IN YOUR MOVEMENTS WITH FOCUSSED CORE STRENGTHENING WORKOUTS
IMPROVE POSTURE AND ALIGNMENT, CONTRIBUTING TO OVERALL BODY FUNCTION AND WELL-BEING
JOIN A SUPPORTIVE COMMUNITY OF FITNESS ENTHUSIASTS, FOSTERING MOTIVATION AND ACCOUNTABILITY
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Wednesday |
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Core 8:45am - 9:45am |
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Ready to get started? Fill out the form to schedule your free intro session today.
529 Rosedale Rd, Kennett Square, PA 19348, United States of America